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Embodied Spiritual Practice: 8 Adar - Old and New Growth

Saturday, February 17, 2024 8 Adar I 5784

10:00 AM - 12:00 PM333 Cortland Ave

On 8 Adar, a day symbolizing both old and new growth, let’s come together to honor the wisdom of the past and the potential of the future. Please join us for an Embodied Spiritual Practice to connect deeply with the rhythms of nature and the cycles of life. We will move through the interplay of old and new growth within ourselves and the world around us through contemplation, gentle yoga, moving meditation, and prayer to embody the flow of energy within and around us, cultivating strength, openness, connection, and presence.

All bodies and levels of ability are welcome Please bring a yoga mat, a meditation or other pillow, a tallit or scarf, and any yoga props you may have

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Sun, March 3 2024 23 Adar I 5784